Blog Archives

One simple workout that can help you live life to the fullest

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Living in a modern society, the opportunities for exercise seem few and far between. Exercise before work is a pain as work starts early enough as it is, and after work you usually feel so mentally drained that the last thing you want to do is put yourself through any more pain. In addition to that, most jobs now require

Posted in Body, Mind

Nootropic supplements to unlock your brain’s hidden performance

Now that you have a basic understanding of how drugs affect the brain, I will introduce some supplements and nootropic drugs that are commonly taken by high performance individuals for the purpose of enhancing their mental performance. Each of the substances mentioned display very few, if any negative side effects and very little potential for addiction or abuse. However, you

Posted in Mind

How nootropics work: A beginner’s guide to pharmacology

Before I get into the specifics of nootropics I’m going to provide an overview into how drugs actually work on the brain. Essentially I’m giving a short guide to pharmacology. That way when you are doing your own research and coming across descriptions of drugs and certain terms, you fully understand what is being said. In addition, if you are

Posted in Experience, Mind

Brain 2.0: How high performance individuals maintain peak cognitive function

You may have heard of them. Those people that seem to have more hours in the day than anyone else. They get so much done and work at such a high level but still manage to maintain a normal life without overworking. It seems as though you work just as much but they still accomplish so much more. What is

Posted in Mind

The ultimate tool for improving concentration: a primer on meditation

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Meditation is a practice that has been around for thousands of years. While traditionally performed as a way of achieving spiritual enlightenment, it is now beginning to be taken up for an entirely different reason; cognitive enhancement. Throughout history, Buddhists practiced mindfulness meditation to train their ability to clear the mind and focus all concentration on a single ‘object’, usually

Posted in Mind

Supercharge your brain: A simple guide for developing your mind

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Imagine being able to memorise a deck of cards in less than a minute, read a book a day, or perform complex mathematical calculations in your head without the use of a calculator.  When we hear stories of people being able to do these sorts of things, we can’t help but be amazed at their mental abilities. All people have

Posted in Mind

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